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Hello & Welcome!

Seeking a compassionate and non-judgmental counsellor for yourself or a loved one?

I provide virtual therapy services with an unbiased and objective approach.

Explore my bio and blog and feel free to schedule a free consultation.

Valérie Gosselin, Registered Psychotherapist (Qualifying), MACP, CRPO

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    My Therapeutic Approach   

About Me: My therapeutic approach is grounded in empathy and authenticity.​

 

My Inspiration: My own transformative experience with therapy inspired me to make a career change, shifting from a 15-year career in finance & admin to becoming a psychotherapist. 

My Approach: I use a holistic, client-centered approach to treatment, combining evidence-based modalities, including CBT, DBT, Strength-Based, Motivational Interviewing, Solution-Focused and Narrative therapies. 

 

Your Journey, Your Pace: As your counsellor, my goal is to empower and support you through life's challenges, fostering personal growth and emotional well-being. Therapy sessions are adapted to suit your needs and objectives

 

I provide culturally sensitive therapy, respecting diversity, equity and inclusion. 

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I specialize in anger management and addiction counseling, with extensive experience in addressing depression, anxiety, grief, relationship issues, and more. 

Most employer benefits include coverage and reimbursement for psychotherapy services. Verify your eligibility. Alternatively, you can claim it as a medical expense on your income tax. Feel free to contact me to explore accessible therapy options that fits your budget.

 

Virtual  Individual Psychotherapy 16+ 
($150 + HST / 50mins)

Individual psychotherapy offers personalized support, fostering self-awareness, emotional resilience, and improved coping strategies. 

Virtual Couples Counselling
($170 + HST / 75mins)

I offer couples counseling using the Gottman method, focusing on improved communication, trust rebuilding, and fostering deeper connections.

'' Understanding Your Anger '' Virtual Group Therapy 
($175+ HST/ 3 sessions of 75 mins each)

If managing anger is challenging, we'll explore its triggers and deeper meaning behind this normal human emotion. Together, we'll equip you with coping strategies to add to your toolbox. I can provide a letter of attendance and/or certificate of completion upon request.

Optional 15min Virtual Consultation - Complimentary

If you'd like, let's connect and get to know each other better and see if we're a good fit.

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"Knowing yourself is the beginning of all wisdom."

- Aristotle-

Virtual Services

I offer secure virtual therapy through a PHIPA and PIPEDA compliant video conferencing platform.

 I provide receipts for reimbursement through your employment benefits, if applicable.

Additionally, in Ontario, you can claim out-of-pocket expenses for psychotherapy on your income tax.


  CONTACT  

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