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Hello & Welcome!

Looking for a compassionate, trustworthy, and non-judgmental counsellor for yourself or a loved one?

I offer virtual and telephone therapy services with an unbiased and objective approach.

Feel free to explore my bio and blog, and schedule a free consultation. 

Your Mental Health Matters. Start Feeling Better, Today!

Valérie Gosselin, Registered Psychotherapist, MACP, CRPO, CCPA

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    My Therapeutic Approach   

About Me: My therapeutic approach is grounded in empathy and authenticity.​

 

My Inspiration: My own transformative experience with therapy inspired me to make a career change, shifting from a 15-year career in finance & admin to becoming a psychotherapist. 

My Approach: I use a holistic, client-centered approach to treatment, combining evidence-based modalities, including CBT, DBT, ACT, EFT, SFBT, Strength-Based, Motivational Interviewing, and Narrative therapies as well as Gottman Method for couples counselling. 

 

Your Journey, Your Pace: As your counsellor, my goal is to empower and support you through life's challenges, fostering personal growth and emotional well-being. Therapy sessions are adapted to suit your needs and objectives

 

I provide culturally sensitive therapy, respecting diversity, equity and inclusion. 

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I specialize in anger management and addiction counseling, with extensive experience in addressing depression, anxiety, trauma, grief, interpersonal relationship issues, and more. 

Most employer benefits cover psychotherapy services; verify your eligibility. Payment is due after each session, and a detailed receipt is provided for reimbursement.
Alternatively, you can claim it as a medical expense on your income tax, or contact me to explore options that fit your budget, as I offer a sliding scale.

 
* Great news! Starting June 20, 2024, psychotherapy services are now tax-exempt, thanks to Bill C-59! * 

Virtual Individual Psychotherapy 12+ 
($150 / 50 mins)

Individual psychotherapy offers personalized support, fostering self-awareness, emotional resilience, and improved coping strategies. I offer counselling/psychotherapy to youth 12+ and adults.

Virtual Couples Counselling
($170 / 50 mins)

I offer couples counseling using the Gottman method, focusing on improved communication, trust rebuilding, and fostering deeper connections.

'' Understanding Your Anger '' Virtual Group Therapy 
($175 / 3 sessions of 75 mins each)

If managing anger is challenging, we'll explore its triggers and deeper meaning behind this normal human emotion. Together, we'll equip you with coping strategies to add to your toolbox. I can provide a letter of attendance and/or certificate of completion upon request. Min participants 4 / Max 10. Waitlist available. 

Optional 15min Virtual Consultation - Complimentary

If you'd like, let's connect and get to know each other better and see if we're a good fit.

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"Knowing yourself is the beginning of all wisdom."

- Aristotle-

Virtual Services

I offer secure virtual therapy through a PHIPA and PIPEDA compliant video conferencing platform.

 I provide receipts for reimbursement through your employment benefits, if applicable.

Additionally, in Ontario, you can claim out-of-pocket expenses for psychotherapy on your income tax.


  CONTACT  

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